"Somebody Needs To Hear This Podcast “
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"Somebody Needs To Hear This Podcast “
Glad you're here. Let’s HEAL 🤎
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146 episode
Protect Your Mental Health
This is how you protect your mental health and your relationships this week:
regulate first, respond second.
*Save this for...
They aren’t a part of your past
Let’s find new ways to focus on the present with our new partner
Mute The Haters
We spend so much time, focusing on what the hater hast to say people who mean us no good, and we spend so much energy on their opinions of us, which b...
Are you willing
We are so quick to say this is me this is who I’ve always been. Are you willing to make the changes to save your relationship?
Take your power back
A lot of times we feel powerless, but we don’t have to. If we just take our power back after all it is ours.
Own Your Shit
The sooner we hold ourselves accountable and stop blaming others the sooner we can grow and get to the life that we deserve
Healthy is Harder
A lot of us believe that toxic relationships are the ones that are difficult when in reality, the healthy relationships are the hardest, because they...
Domestic Violence Awareness
This episode offers support to those who has is or may experience domestic violence. I hate the word victim so I can it an experience. Take a moment o...
Refocus
I challenge you all to focus more on what you want and not what you don’t have and watch how quickly it manifest 😍 YOU GOT THIS
Let it be
We are always trying to dictate manipulate or change what is inevitable sometimes we have to just let things be and believe that all things work toget...
Mistakes Are Inevitable
We all make mistakes….. they don’t define who you are! Learn from them and grow
Be your own support
We’re always looking for others to support us but the beauty in supporting and uplifting and encouraging ourselves is that we are teaching others how...
Do you really even want better?
We all have something that we dread, people we aren’t too fond of, places we don’t care to see…..but are we spending more time complaining and less ti...
Set Yourself Free
Are you ready to stop allowing the lies of the past hold back from the life you deserve?
Do You Boo ✔️
Ever find the yourself worried about what someone thinks of you? “Of course right “this is the perfect episode to listen to.
Be Yourself
I know that it’s easy to get stuck in the cycle of people pleasing with that is going to rob you of your full potential and you’re greatest success.
Bury the Past
A lot of times that they will hold onto all the same things that are holding us back
Faith Over Fear
When lead by fear, we can only go so far. When lead by faith, there are no limits to how far we can go