The Marco D'Elia Podcast

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The Marco D'Elia Podcast

The Marco D'Elia Podcast

Pembuat: Marco D'Elia

I'm Marco D'Elia and this is my personal Podcast. I'm documenting on social media my growth progress and my career, so as to have the possibility to help people in the process.

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Episode Terbaru

610 episode
Stop breathing into the belly.

Stop breathing into the belly.

You need to learn the right way.

2026-04-27 22:00:44 235
Unduh
We're at the lowest of the fragrance industry

We're at the lowest of the fragrance industry

This is the reason of why I think we touched the bottom. 

2026-04-23 22:00:41 336
Unduh
Ho 29 anni e non mi sono mai ubriacato

Ho 29 anni e non mi sono mai ubriacato

La mia guerra contro l'alcol.

2026-04-22 22:00:01 445
Unduh
The real way to forgive someone

The real way to forgive someone

This is how you truly forgive.

2026-04-21 22:00:26 292
Unduh
Ti risolvo una volta per tutte "non so cosa fare nella vita"

Ti risolvo una volta per tutte "non so cosa fare nella vita"

Ecco la risposta alla domanda più grande.

2026-04-16 22:00:43 775
Unduh
Once I realized this, I understood what to do with my life

Once I realized this, I understood what to do with my life

Listen to this if you're struggling to know what to do with your life.

2026-04-15 22:00:43 296
Unduh
Italian lifestyle habits that improve your life

Italian lifestyle habits that improve your life

Other Italian helpful habits.

2026-04-14 22:00:51 303
Unduh
Il looksmaxxing ci sta rovinando la vita (o forse no?)

Il looksmaxxing ci sta rovinando la vita (o forse no?)

Ecco cosa imparare da questo fenomeno tossico.

2026-04-09 22:00:29 457
Unduh
it's time to forgive your parents

it's time to forgive your parents

the missing peace of your healing.

2026-04-07 22:00:55 364
Unduh
L'unico maschio in una classe di sole femmine - vi racconto il mio trauma

L'unico maschio in una classe di sole femmine - vi racconto il mio trauma

Storytime liceale.

2026-04-02 22:00:21 489
Unduh
I'm fixing my terrible sleep for the next 60 days

I'm fixing my terrible sleep for the next 60 days

Here's my new plan for my sleep routine.

2026-03-31 22:00:38 330
Unduh
5 semplici abitudini che ti migliorano moltissimo la vita

5 semplici abitudini che ti migliorano moltissimo la vita

Ecco 5 abitudini che cambiano veramente tutto.

2026-03-26 23:00:25 448
Unduh
5 simple Italian habits that will make your life so much better

5 simple Italian habits that will make your life so much better

these 5 habits will change your life.

2026-03-25 23:00:21 266
Unduh
The main mistake that sabotages your meditation

The main mistake that sabotages your meditation

The number one mistake you make during meditation.

2026-03-24 23:00:46 115
Unduh
Come ho sbloccato la voce cambiando postura

Come ho sbloccato la voce cambiando postura

La storia della mia voce.

2026-03-18 23:00:31 495
Unduh
How I fixed my terrible posture and voice at home

How I fixed my terrible posture and voice at home

My problem with my voice.

2026-03-10 23:00:32 281
Unduh
Il bullismo e la non accettazione

Il bullismo e la non accettazione

Parliamo di questi argomenti delicati e come risolvere il problema.

2026-03-04 23:00:08 620
Unduh
I'm tired of seeing always the same actors in every movie

I'm tired of seeing always the same actors in every movie

am I the only one?

2026-03-03 23:00:07 277
Unduh
these 5 things unlocked my life

these 5 things unlocked my life

5 activities I recommend doing.

2026-03-02 23:00:52 227
Unduh
did I give up my daily Shambhavi after 4 years?

did I give up my daily Shambhavi after 4 years?

My experience with letting go.

2026-02-26 23:00:33 232
Unduh
5 items that improve your life by a lot

5 items that improve your life by a lot

A high price-value proposition.

2026-02-24 23:00:22 177
Unduh
"a message from God"? Your wake up call

"a message from God"? Your wake up call

a wake up call.

2026-02-17 23:00:35 185
Unduh
for those who feel lost in life, don't waste this blessing

for those who feel lost in life, don't waste this blessing

the blessing of feeling lost in life.

2026-02-12 23:00:00 314
Unduh
Once I understood this, I stopped buying strong fragrances

Once I understood this, I stopped buying strong fragrances

the reason why I stopped buying strong scents.

2026-02-10 23:00:42 269
Unduh
If Buddha was about meditation, why do they venerate is as a God?

If Buddha was about meditation, why do they venerate is as a God?

Why all those golden statues?

2026-02-05 23:00:08 265
Unduh
What fragrances do they wear in China?

What fragrances do they wear in China?

The scents they wear in China.

2026-02-03 23:00:23 275
Unduh
L'esercizio giapponese per chi non sa cosa fare nella vita

L'esercizio giapponese per chi non sa cosa fare nella vita

Scopriamo insieme l'Ikigai.

2026-01-28 23:00:17 568
Unduh
La mia voce è messa male - cos'ha detto il medico

La mia voce è messa male - cos'ha detto il medico

La storia della mia voce.

2026-01-21 23:00:42 457
Unduh
The fastest way to stop comparing to others

The fastest way to stop comparing to others

One thing to understand to stop comparing.

2026-01-12 23:00:29 268
Unduh
Why art is the only thing that makes sense in the universe

Why art is the only thing that makes sense in the universe

Art is what makes a human being more divine and less animal.

2026-01-06 23:00:58 223
Unduh
Once I started doing this, I started healing from trauma

Once I started doing this, I started healing from trauma

My experience with introspection.

2026-01-05 23:00:38 221
Unduh
Once I realized this, I stopped buying fragrances

Once I realized this, I stopped buying fragrances

Why I don't buy new fragrances anymore.

2025-12-31 23:00:15 337
Unduh
Patanjali's secret for enlightenment?

Patanjali's secret for enlightenment?

Yoga sutras.

2025-12-30 23:00:32 194
Unduh
5 books that changed my life in 2025

5 books that changed my life in 2025

Happy new year!

2025-12-23 23:00:25 256
Unduh
the fragrance and art trends of 2026

the fragrance and art trends of 2026

Fragrance trends.

2025-12-17 23:00:45 243
Unduh
Il mio 2025 e piani per il 2026

Il mio 2025 e piani per il 2026

Aggiornamento annuale.

2025-12-16 23:00:57 502
Unduh
Top 10 most complimented fragrances 2025

Top 10 most complimented fragrances 2025

My top 10 of this past year.

2025-12-15 23:00:38 336
Unduh
Ho smesso di fare il modello dopo aver iniziato a meditare

Ho smesso di fare il modello dopo aver iniziato a meditare

Ecco la mia storia come modello.

2025-12-09 23:00:58 558
Unduh
Once I understood this, I actually started manifesting

Once I understood this, I actually started manifesting

What's real manifestation.

2025-12-04 23:00:48 129
Unduh
Top 10 fragrances to gift for Christmas for everyone

Top 10 fragrances to gift for Christmas for everyone

Fragrances list!

2025-12-02 23:00:34 171
Unduh
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