Sleep and Relax ASMR
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Sleep and Relax ASMR
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goa...
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724 episode
Futbol España
On today's episode of Sleep & Relax ASMR, we sit in the stands for a big futbol (soccer) match in central Spain. Enjoy!
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Jupiter Organi...
Crickets Chirping on a Rainy Afternoon
On this episode of Sleep & Relax ASMR, we enjoy the serene sounds of crickets chirping on a wet, rainy afternoon. Enjoy!
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Jupiter Organ...
Foggy Harbor Town
On today's episode of the podcast, we listen to the serene and relaxing sounds of a Northeastern harbor town on a very grey, foggy evening. Enjoy!
Colorado Buffalos (50 States Ramble)
On today's episode, I continue the "50 States Ramble," series, with today's state of focus being Colorado. I mostly discuss Colorado University's terr...
Spring in Rural Oregon
On this episode of Sleep and Relax ASMR we enjoy a beautiful morning sound experience of rural Oregon. You can hear birds chirping, wind blowing on gr...
Random Ramble: Summer Camps and My Failed Career as A Pitcher
On this episode of the episode, I randomly ramble about summer camps growing up and why I could never have been a professional baseball player. Enjoy!...
Baltic Sea Waves
On today's episode, we enjoy a relaxing day in the sun and listen to some Baltic waves crash along the shore. Enjoy!
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FOUR SIGMATIC
Midnight Rain
On this eipsode, we sit by the window and listen to the midnight rain in the city. Enjoy!
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FOUR SIGMATIC
Delicious and almost-mag...
Winds of the Frozen Forest
On this episode, a simple, relaxing experience featuring cold wind in a frozen forest. Enjoy!
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FOUR SIGMATIC
Delicious and almost...
Dream Dictionary: Letter D
On this episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter D. Wha...
Raindrops by the Drain
This episode: A simple, meditative or sleep-inducing sound experience featuring rain downpouring near a drain for over 30 minutes. Enjoy!
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ASMR Tapping & Scratching
On this episode, a special tapping & scratching ASMR episode.
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FOUR SIGMATIC
Delicious and almost-magically easy products to hel...
Dream Dictionary: Letter C
On today's episode of Sleep and Relax ASMR, we continue the "Dream Dictionary," series, this time focusing on images and items that begin with Letter...
Sitting in the Shade by the Creek on a Windy Afternoon
On today's episode of the podcast, we enjoy a windy afternoon by a creek. Enjoy!
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FOUR SIGMATIC
Delicious and almost-magically ea...
Insane but True Facts
On today's episode of the podcast, we learn about some insane (possibly untrue) facts! Among them: immortal jellyfish, the surface area of our lungs b...
Dream Dictionary: Letter B
On today's episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter B....
Rain by the Ranch
On this episode of the podcast, we enjoy the soothing experience of rain by a ranch. Enjoy the rain, crickets, and occasional birds chirping.
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The Stream in Finland
On episode 490, we sit by a beautiful stream and listen to it flow for over 30 minutes. There is no talking or other sounds in the episode. Enjoy!
ASMR Weekend Ramble: Podcast Studios, Home Depot vs. Lowes, and Basketball
On this episode of the podcast, I ramble about Home Depot vs. Lowe's, discussing names for my humble podcast studio, and other random topics. Enjoy!
Whispered ASMR: Worst Rated Shows Ever on IMDB
On today's episode of Sleep and Relax ASMR, we learn about some of the worst rated shows ever on IMDB. This episode is whispered. Enjoy!
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The Stream in Finland
Episode 490 of Sleep and Relax ASMR: A peaceful, meditative stream in Finland flowing through in nature. Enjoy!
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Fallout Bunker and Senior Year-and-a-half ASMR Ramble
On today's episode of the podcast, I ramble about my most recent odd dream, including living in a Fallout style bunker / vault, why it took me over a...
Fireplace Crackling
A soothing, relaxing fireplace on today's episode of Sleep and Relax ASMR.
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FOUR SIGMATIC
Delicious and almost-magically easy pro...
Unintelligible Voices by the Windchimes
On today's episode, we enjoy listening to unintelligible foreign voices talking back and forth over a chime bar background. Enjoy!
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FOU...
Rowboat by the Sea (AI Generated Short Story)
On today's episode of the podcast, I allow an AI generator tool to create two short stories, both beginning with the same prompt about a girl enjoying...
A Road Trip to...The Gym? (ASMR Weekend Ramble)
On today's episode of Sleep and Relax ASMR, I ramble about a strange dream I had last night, which included taking a road trip but stopping at a mega,...
Western Winds
On today's episode we enjoy a binaural recording of winds in a small Mid West town. You can almost picture the tumbleweed blowing across the road. Enj...
4th of July Fireworks in the Backyard
On this episode we enjoy small and medium sized fireworks in the backyard on a 4th of July party. Enjoy!
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A Knight's Quest (AI Generated Short Story)
On today's episode of Sleep and Relax ASMR, I use the help of an AI tool to generate multiple short stories. I've titled the short stories: "A Knight'...
The Sunday Fruit Market
On this episode, we walk along and listen to the sounds of an active Fruit Market.
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Dream Dictionary: Letter A
On today's episode of Sleep and Relax ASMR, I debut a new series "Dream Dictionary," in which we learn about the meanings and interpretations of diffe...
Boring Routines and Semi Adulting (ASMR Weekend Ramble)
On today's episode I ramble about my Sister's boring routine she did everyday for over a year, recurring dreams, and my idea of being a semi-adult at...
Morning at the Farm
On this episode we enjoy a quiet, early morning at a farm in the midwest USA. The episode includes the sound of birds singing, turkeys gobbling, roost...
Camp Rain
On this episode, we enjoy peaceful rain by the forest camp. Enjoy!
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Raindrops on the Car During a Wet Evening
On this episode, we sit in the car in an outdoor parking lot and listen to the relaxing sound of rain falling on the car and light traffic passing by....
The Office
On today's episode, a relaxing day at a corner office in a commercial building. The sound of conversations, Xerox machines, keyboard typing, and phone...
Fall Asleep Listening to my AI Generated Short Stories
On this episode, I use an AI generator to help create some very...interesting and downright hilarious short stories, fables, and music lyrics. Among t...
Mumbled Mushrooms
On this episode of the podcast, I ramble about mushrooms and go into edible vs non-edible mushrooms for nearly 30 minutes. Enjoy!
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Garden Rain
On today's episode of Sleep and Relax ASMR, we enjoy 30+ minutes of lovely rain in an English garden. Enjoy!
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A Sleepy Ramble on a Sequence of Dreams
On this episode I discuss a strange sequence of non-related dreams last night, and touch on the topic of friendships and communication. Enjoy!
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