LATE BLOOMERS
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LATE BLOOMERS
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless...
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51 episode
THE DELUSIONAL DIARIES: How wrong we were about basically everything
In this episode of LATE BLOOMERS, Rich and Rox open up the vault on the beliefs we were 100% convinced were true… and turned out to be absolute delusi...
SLEEP SABOTAGE: 10 things only neurodivergent people do after midnight
In this episode of LATE BLOOMERS, Rich and Rox dive into the ten ridiculous, chaotic, painfully relatable ways neurodivergent brains wreck an entire n...
THE DOPAMINE DIARIES: Weirdly specific neurodivergent joys
In this episode of LATE BLOOMERS, Rich and Rox dive into the weirdly specific joys that light up neurodivergent brains. From the thrill of a forgotten...
UNMASKING: The neurodivergent identity crisis hidden behind a lifetime of pretending
In this episode of LATE BLOOMERS, Rich and Rox finally talk about unmasking — pretending to be someone you’re not, pretending to be neurotypical, pret...
IMPOSTER SYNDROME: 10 ways we convince ourselves we’re not enough (and how to stop!)
What happens when life starts going right… and your brain still whispers, “You don’t deserve this”?
In this episode of LATE...
BIRTHDAY BLUES: Why some of us cry on our birthday (and what to do about it)
Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happie...
THE NON SEX SEX GUIDE: 10 small things that make a big difference in the bedroom
Let’s talk about the spark. The one that doesn’t come from lingerie, role-play, or awkward “date nights with expectations.”
...
TIME MACHINE: What would you say if you had five minutes with your younger self?
If you could travel back in time, what would you tell your 18, 25, and 35-year-old self? In this episode, Rich and Rox climb into the metaphorical tim...
THE GREAT DEBATE: 10 ridiculous fights every neurodivergent couple has had
From the thermostat wars to the dishwasher showdown, Rich and Rox are going head to head in THE GREAT DEBATE. In this episode of LATE BLOOMERS, they s...
THE ADHD FIX: The shockingly simple shift that changes everything
In this episode of LATE BLOOMERS, Rox tells Rich she’s finally found “the cure” for ADHD, and together they explore what actually helps reduce symptom...
THE BIG ADULTHOOD PANICS: 10 terrifying truths no one told us about growing up
Growing up was supposed to be freedom, fun, and finally having it all figured out. Instead, adulthood turned out to be overdrafts, dodgy landlords, en...
OVERTHINKING OLYMPICS: Why your brain won't shut up (and what to do about it!)
In this week’s episode of LATE BLOOMERS, Rich and Rox host the first-ever OVERTHINKING OLYMPICS: complete with events like the 3 a.m. Marathon, Catast...
DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and our grossest confessions
In this week’s episode of LATE BLOOMERS, Rich and Rox air out the DIRTY LAUNDRY — literally. From BO and bed sheets to flannel roulette and maggot tow...
THE ADHD PARTNER SURVIVAL GUIDE: 10 hacks for a happier relationship
Being in love with an ADHDer is equal parts chaos, comedy, and connection. In this episode of LATE BLOOMERS, Rich and Rox dive into The ADHD Partner S...
MENTAL HEALTH 101: What “well” actually looks like (and how we measure up)
Ever wonder if your brain’s thriving or just surviving? In this episode of LATE BLOOMERS, Rox and Rich dive into Nancy McWilliams’ 10 qualities of men...
THE LAZY LIE: Is it laziness or ADHD? How to spot the difference
Is laziness real, or is it one of the biggest lies told about ADHD? In this episode of LATE BLOOMERS, Rich and Rox tackle the “lazy lie” head-on. They...
ANTI-SOCIAL BUTTERFLY: The neurodivergent urge to never leave the house
Welcome to LATE BLOOMERS, where Rox and Rich get real about being anti-social butterflies and navigating social life with neurodivergent brains. Rox s...
HEALING HURTS: The hidden heartbreak of leaving your old self behind
In this honest and unfiltered episode of LATE BLOOMERS, Rich and Rox share the side of healing no one talks about—the part where it feels lonely, awkw...
NEUROTYPICAL NONSENSE: Unmasking the madness of normal
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What even is normal? In this hilar...
ADDICTED TO EVERYTHING: How addiction starts, why it sticks, and how to let go
In this episode of LATE BLOOMERS, Rich and Rox dive into the messy reality of addiction—far beyond the stereotypes of vodka bottles and rock bottoms....
ADHD HACKS: Strategies that work with your brain, not against it
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We’ve tried every productivity system out there...
ROCKET LAUNCH: The beautiful, brutal truth about getting a puppy
When we brought Rocket home, we expected healing, routine, and emotional support. What we got was… that, plus pee on the floor, chewed furniture, and...
THE ADHD GIRL’S GUIDE TO SEX: 10 ways your brain is ruining your sex life
Welcome back to LATE BLOOMERS. In this episode, Rich and Rox dive into the messy, hilarious, and often misunderstood world of sex and neurodivergence....
RELATIONSHIP REHAB: The 5 rules that transformed our relationship
In this episode of LATE BLOOMERS, Rox and Rich dive into the real work of building healthy, long-lasting love — the kind nobody taught us how to do. W...
ADHD VS ADULTING: Why so many of us feel like bad adults and what to do about it
Why does everything feel so hard? In this painfully honest episode, Rox and Rich unpack the everyday struggles of “being a grown-up” with ADHD—from br...
FIGHT CLUB: The unspoken rules of conflict that could save your relationship
Arguments don’t have to mean the end. In this raw and relatable episode, Rox and Rich unpack the hidden rules of conflict—especially in neurodivergent...
SORRY I’M LATE: The painful truth about feeling behind in life, love, and work
Ever felt like you’re running behind in life—while everyone else is ticking boxes, buying homes, and smashing careers? In this brutally honest episode...
NOT ANOTHER MATCHA LATTE: Why self-care trends are making us feel worse and how to actually feel better
Self-care is everywhere. From matcha lattes and five-step skincare routines to cold plunges and pastel journals, the internet is overflowing with advi...
THE SHAME FILES: Why the things you never talk about are keeping you stuck
What if the things you’re most ashamed of — the things you swore you’d never tell anyone — are the very things holding you back?
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LATE DIAGNOSED ADHD: The hidden cost of going undiagnosed for most of your life
“For most of my life, I thought I was just a bad person — lazy, dramatic, messy, and too much”. In this episode of LATE BLOOMERS, Rox shares the raw t...
SMALL VICTORIES: Why tiny wins matter more than overnight transformations
Ever planned a total life overhaul, only to burn out in three days and feel even worse? Yeah, us too.
In this episode of LA...
STOP HATING YOURSELF: Why your worst enemy might live in your own head
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the quiet epidemic of self-hatred. We explore where it really comes from: childhood trau...
GOING TO THERAPY: Finding the right ones and surviving the wrong ones
We finally talk about therapy — the good, the bad, and the absolutely brutal. From Rich’s years of avoiding it to Rox’s emotional unravelling in front...
SURVIVING BURNOUT: What happens when your body finally says no
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the reality of burnout — not the buzzword version, but the terrifying experience of your...
WHO LEFT US IN CHARGE?!: A teenage dad, an ADHD stepmum, and how we survived becoming parents
This week on LATE BLOOMERS, Rich and Rox talk about becoming parents... without ever planning to.
Rich became a dad at 18....
ARE YOU MAD AT ME? What rejection sensitivity really feels like (and how to deal with it)
In this episode of LATE BLOOMERS, we’re diving into rejection sensitivity — what it actually is, where it comes from, and how it shows up in real life...
ROCK BOTTOM: Why your lowest moments can save your life
In this raw and honest episode, Rich and Rox take you to the nights they almost didn’t make it through — and how those exact moments became the cataly...
WHY BEING “NICE” IS MAKING YOU MISERABLE: How to stop people pleasing and finally put yourself first
Are you constantly saying yes when you mean no? Feeling anxious about being liked? Putting everyone else’s needs before your own... then burning out i...
ONE IN SIX: Rich’s story of childhood sexual abuse
This week on LATE BLOOMERS, we’re having one of the most important—and difficult—conversations we’ve ever shared. In this deeply personal episode, Ric...
THE ART OF STARTING AGAIN: 4 game-changing steps for success
This week on LATE BLOOMERS, we're talking about starting again—whether it’s your career, your side hustle, or your entire life. We’re breaking down th...