The 1000 Hours Outside Podcast
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The 1000 Hours Outside Podcast
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensiv...
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606 episode
1KHO 606: Love No Matter How the Story May End | Peter Mutabazi, Love Does Not Conquer All
When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father t...
1KHO 605: Let Them Fall in Love First | Dan Blewett, This Slump Shall Pass
Kids don’t need earlier tryouts—they need more backyard joy. In this conversation, former pro pitcher Dan Blewett shares how he started “late” by toda...
1KHO 604: It's a Beautiful World | In Paradise
When three hitmakers—Jess Cates, Ethan Hulse, and Jordan Mohilowski of In Paradise—sit down with Ginny Yurich, the conversation turns into an ode to...
1KHO 603: Nature is a Time Capsule for Our Memories | Eryn Lynum, Rooted in Wonder
Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: invi...
1KHO 602: There's No Such Thing as a Terrible Toddler | Devon Kuntzman, Transforming Toddlerhood
In this conversation, toddler expert Devon Kuntzman returns to reframe the years we’re told to dread as a season rich with firsts, wonder, and essenti...
1KHO 601: Learn to Love the Life You Already Have | Kate Strickler, I Just Wish I Had a Bigger Kitchen
So often we think peace is waiting on the other side of “more.” A bigger kitchen. A new season. A little extra space—physically or emotionally. But in...
1KHO 600: Remember How to Live | Catherine Price, The Power of Fun
Six hundred episodes in, we’re celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of F...
1KHO 599: The Antidote to Entitlement | Kristen Welch, Raising Grateful Kids in an Entitled World
What happens when a mom says a bravest yes of her life—and then lets it reshape her family? In this conversation, Kristen Welch, CEO of Mercy House Gl...
1KHO 598: Let Beauty Do Its Work | Ruth Chou Simons, The Way of the Wildflower
What if the cure for our anxious, overconnected lives is right outside the door? In this deeply human conversation, Ruth Chou Simons—artist, author, a...
1KHO 597: Legacy is What We Set in Motion | David Green and Bill High, Hobby Lobby
What if retirement isn’t the goal of a good life—but a detour from your purpose? In this rich, countercultural conversation, Hobby Lobby founder David...
1KHO 596: Chase Down Your Dreams Today | Shawn Johnson, Kiss the Fire
When pastor and author Shawn Johnson went to the doctor expecting news about a pinched nerve, he never imagined he’d leave with a diagnosis of an incu...
1KHO 595: Your Baby Isn't Broken and Neither Are Your Instincts | Britt Chambers, Goodnight Moodchild
Somewhere along the way, modern parenting turned into a battle against biology. In this powerful conversation, Britt Chambers—founder of Good Night Mo...
1KHO 594: How to Build Resilient Youth | Bryan Gouge, Compassion International
On World Mental Health Day, youth mental health expert Bryan Gouge, PhD (Compassion International) sits down with Ginny to flip the script—from “fix t...
1KHO 593: It's Our Duty to Protect Childhood | Sean Dietrich, Over Yonder
Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes...
1KHO 592: Gravity Intolerance Might Be Your Missing Link | Dr. Brennan Spiegel, Pull
What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful c...
1KHO 591: Reading Is an Act of Rebellion | Jack Carr, Cry Havoc
Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO...
1KHO 590: The Limits of Labels | Joel Salatin, Beyond Labels
In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most po...
1KHO 589: Strong Roots in a Shifting World | Raechel Myers, She Reads Truth
When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—j...
1KHO 588: Tantrum-Free Technology is Here! | Anjan Katta and Tristan Scott, Daylight Computer
What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation...
1KHO 587: The Family Team Is the Most Important Team | Tim Green, Rocket Arm
In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling...
1KHO 586: Play-Based Childhoods Are Being Stolen | Nicole Runyon, Free to Fly
What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental hea...
1KHO 585: Low Tech and High Text (How to Build Your Child’s Brain with Books and Not Screens) | Doug Lemov, The Science of Reading
Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a compe...
1KHO 584: Homeschooling is a Long-Term Play in a Short-Term World | Greta Eskridge, Adventuring Together
Homeschooling rarely delivers instant feedback—and that’s the point. In this conversation, Ginny Yurich and five-time guest Greta Eskridge zoom out be...
1KHO 583: When Your Best Isn't Enough to Prevent Pain | Tony Miltenburger, Wisdom in the Wound
What if the very wounds you never meant to cause are also the trailheads to your child’s greatest gifts and your own? In this deeply honest conversati...
1KHO 582: Life Is Hard and Beautiful at the Same Time | Jillian Benfield, Overwhelmed & Grateful
When life lurches from order to disorder, what if the way through isn’t either/or—but and? In this moving conversation, author and advocate Jillian Be...
1KHO 581: The Surprising Ways We Snip Off Potential Growth | Dr. Bruce Perry, What Happened to You?
What if the very ways we structure childhood are quietly cutting off our kids’ potential? In this powerful conversation, renowned psychiatrist Dr. Bru...
1KHO 580: Family Doesn't Have to Be Perfect in Order to Be Strong | Jessica Smartt, Come On Home
Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica Sm...
1KHO 579: Every Person Has a Story | Hunter Prosper, Stories From a Stranger
What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–tu...
1KHO 578: The Freedom to Change Plans Is a Superpower | Amber O'Neal Johnston, Homegrown
What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversation...
1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids
When feeding your family feels confusing and chaotic, this episode is your reset. Functional-medicine dietitian Ali Miller (RD, LD, CDE) shows how to...
1KHO 576: How To Get Good at Joy When You Don’t Like Your Likable Life | Rachel Awtrey, Love Your Life
What if joy isn’t a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things withou...
1KHO 575: My Life Changed When I Started Growing My Own Food | Bailey Van Tassel, Kitchen Garden Living
What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning gu...
1KHO 574: Raising Daughters Who Stand Strong in an Age of Instant Influence | Kari Kampikas, Is Your Daughter Ready?
This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom o...
1KHO 573: Life is Good Today | Danielle Kartes, The Best Kids Cookbook
In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conv...
1KHO 572: There Are So Many Ways to Be Smart | Maeve Jemison, Home is Where the Truth Is
This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle...
1KHO 571: Strengthening the Family Base Camp in a High-Pressure World | Luis Fernando Llosa, Emotionally Resilient Tweens and Teens
Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle...
1KHO 570: The Grandfather Effect | Ted Page, Good Grandpa
In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be...
1KHO 569: The Words That Build a Child | Amy Hughes, Words Like Honey
In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childh...
1KHO 568: Reviving Daring Boys in the Age of Indoor Childhood | Rebekah Lovell, Resurrecting Boyhood
What if boyhood isn’t a problem to fix—but a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dism...
1KHO 567: How to Resist a Hyperactive Worldview | Kay Toombs, Changing Our Minds
Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but can’t quite describe—a hyperactive worldview that trains...